It’s estimated that around 70 million Americans suffer with the effects of insomnia every single year. That’s a lot of sleepless nights, which can be hazardous to health and decrease mood. Fortunately, there are various products out on the market today that can be beneficial for people struggling with sleep disorders. One of the best products to use for insomnia is CBD.
What is CBD?
CBD is also known as cannabidiol, and it is derived from the marijuana, or cannabis plant. However, CBD does not contain THC, which is the psychoactive ingredient in marijuana that creates the effects of euphoria, paranoia, and sometimes even worsening of mental health symptoms.
On the other hand, there have been studies that suggest CBD can help fight insomnia and even anxiety symptoms. People with anxiety find it difficult to sleep due to constant worries and intrusive thoughts.
Below are some of the best CBD products for people with sleep issues.
CBD Pillow Spray
Using a CBD pillow spray is one of the most effective ways to relax and unwind. Pillow sprays use various scents that can be relaxing and help lull you to sleep. These scents include lavender and eucalyptus.
CBD Gummies
CBD gummy treats can be used on their own or in combination with melatonin and can be helpful in relaxing your mind and helping you get better sleep. Gummies can come in a variety of flavors and CBD strengths, so people can find the strength that works for them.
CBD Lotion
CBD has also been found to greatly improve the quality of life and quality of sleep in people with chronic pain. Pain can keep people awake at night, so using a product like CBD lotion can help target areas of pain and help people relax and get a full night’s rest while being pain-free.
